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    Recipes » Special Diets » Paleo

    Paleo

    When most people think of Paleo, they think of eating a lot of meat. While that's a big part of it, the diet also has a lot to offer vegetarians and vegans. This is because Paleo is less about what you can't eat, and more about eating real, whole foods that are rich in nutrients. The Paleo diet advocates eating lean meats, seafood, fresh fruits, and vegetables, while avoiding grains, legumes, dairy, refined sugar, and processed oils. Recipes here will be full of whole real foods.

    a table of fried zucchini plates with wine and ranch

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    jar of seasoning mix with a mortar and pestle in the background

    Homemade Chorizo Seasoning Spice Mix

    pulled pork with bbq sauce

    Pork Shoulder in the Instant Pot | Three Ingredients

    egg topped with chives and everything bagel seasoning on a piece of toast with avocado, the yolk is broken open so the inside is spilling out onto the plate.

    Basted Eggs- Perfect Over Medium Eggs

    pot roast served into two bowls on baked potatoes

    Mississippi Pot Roast in the Instant Pot

    platter full of blueberry scones with lemon glaze

    Gluten Free Scones | Lemon Blueberry

    two plates of sloppy joes stuffed into potatoes with a side of chives

    Instant Pot Sloppy Joes

    bowl of instant pot baked potatoes

    Crispy Instant Pot Baked Potatoes

    eggs in tomato sauce in a skillet

    Eggs in Purgatory | Baked Eggs in Sauce

    a platter of chicken onions peas and potatoes

    Roasted Chicken Thighs with Lemon & Thyme

    baked chicken wings

    Chimichurri Chicken Wings

    roasted cumin chicken and rice

    Cast Iron Chicken with Roasted Garlic Chimichurri

    squash and sausage pan

    One Pan Squash and Sausage

    Salad with chicken

    Quick and Easy Greek Salad with Chicken

    meatballs and broccoli

    Sheet Pan Meatballs with Charred Broccoli

    instant pot scotch eggs

    Chorizo Scotch Eggs

    healthy artichoke recipes

    How to Cook and Eat an Artichoke - Steamed 3 Ways

    tom kha gai soup

    Tom Kha Gai - Thai Coconut Chicken Soup

    Chicken Bone Stock in the Instant Pot

    roasted brussel sprouts with bacon and parmesan

    Roasted Brussels Sprouts with Balsamic Vinegar and Bacon

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    Welcome to That Zest Life

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    I am here to help you take recipes that you find anywhere and make them your own and even better. Follow the recipes or read all my suggestions of what you might do to mix them up! Cooking is all about making sure it tastes good to you but it takes practice! Follow along on my journey through healthy and not so healthy eating while I live my zest life.

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